Amount of 17:0 heptadecanoic, margaric fatty acid in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw

Pork Products

In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw there is 0.008 g of 17:0 heptadecanoic, margaric fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

17:0 heptadecanoic, margaric fatty acid

17:0 heptadecanoic, margaric fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:0 heptadecanoic, margaric fatty acid other than Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw.

Lamb, New Zealand, imported, subcutaneous fat, raw 1.485 g 1.48%
Lamb, New Zealand, imported, subcutaneous fat, cooked 1.362 g 1.36%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.299 g 1.30%
Lamb, Australian, imported, fresh, separable fat, cooked 1.16 g 1.16%
Lamb, Australian, imported, fresh, separable fat, raw 1.138 g 1.14%
Lamb, New Zealand, imported, Intermuscular fat, cooked 1.123 g 1.12%
Beef, New Zealand, imported, subcutaneous fat, raw 1.08 g 1.08%
Beef, New Zealand, imported, intermuscular fat, raw 1.04 g 1.04%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.03 g 1.03%
Lamb, Australian, imported, fresh, seam fat, cooked 0.933 g 0.93%
Beef, New Zealand, imported, intermuscular fat, cooked 0.92 g 0.92%
Lamb, Australian, imported, fresh, external fat, cooked 0.868 g 0.87%
Lamb, Australian, imported, fresh, external fat, raw 0.801 g 0.80%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw 0.772 g 0.77%
Beef, Australian, imported, grass-fed, seam fat, raw 0.762 g 0.76%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw 0.752 g 0.75%
Lamb, Australian, imported, fresh, seam fat, raw 0.653 g 0.65%
Veal, Australian, separable fat, raw 0.634 g 0.63%
Beef, Australian, imported, grass-fed, external fat, raw 0.625 g 0.62%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 0.621 g 0.62%
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw are listed below.

Water 73.17 g 73.17%
Energy (calorie) 134 kcal
Energy (joule) 562 kJ
Protein 21.2 g 21.2%
Total lipid (fat) 4.86 g 4.86%
Ash 1 g 1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.82 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 216 mg 0.22%
Potassium, K 363 mg 0.36%
Sodium, Na 59 mg 0.06%
Zinc, Zn 2.21 mg
Copper, Cu 0.075 mg
Manganese, Mn 0.011 mg
Selenium, Se 33.5 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw